After completing your initial 1- or 3-month Health and Wellness program, you have several options to continue support.
Advanced customized coaching: Ongoing, deeper work tailored to new or evolving goals (stress management, burnout recovery, nutrition plans, lifestyle shifts).
Individual or as-needed sessions: Book single follow-up appointments whenever you need guidance, troubleshooting, or adjustments.
Regular check-ins: Schedule periodic sessions (weekly, biweekly, monthly, or quarterly) to maintain progress, accountability, and course-correct as needed.
Fully customizable plans: Frequency, length, and content of sessions are designed to fit your schedule and goals.
Session format and delivery
In-person appointments at Grace Wellness and virtual sessions available.
Session length, focus, and modality (coaching, education, behavioral tools, stress-management techniques) are tailored per client.
Pricing and packages
Single-session and package rates available.
After completing your initial 1- or 3-month Health and Wellness program, you have several options to continue support.
Advanced customized coaching: Ongoing, deeper work tailored to new or evolving goals (stress management, burnout recovery, nutrition plans, lifestyle shifts).
Individual or as-needed sessions: Book single follow-up appointments whenever you need guidance, troubleshooting, or adjustments.
Regular check-ins: Schedule periodic sessions (weekly, biweekly, monthly, or quarterly) to maintain progress, accountability, and course-correct as needed.
Fully customizable plans: Frequency, length, and content of sessions are designed to fit your schedule and goals.
Session format and delivery
In-person appointments at Grace Wellness and virtual sessions available.
Session length, focus, and modality (coaching, education, behavioral tools, stress-management techniques) are tailored per client.
Pricing and packages
Single-session and package rates available.
Depending on your individual wants/needs we will continue to focus on areas of your life, health and wellness that can be made strong to support you fully. Each session is customized to you and we can focus on whatever needs you have at that time.
